THE LIFT GYM'S BLAST FAT CHALLENGE IS BACK!!!
jump-start your health and fitness with the challenge
our clients voted best challenge ever
Starts Monday, January 11th...Finishes Saturday, February 20th
The Entry Fee For This Challenge Is $497
The First 30 To Register Will Get $100 Off
getting started is easy!
click the button below, we will send you the link on submission to schedule your initial inbody scan!
Here's What you Get With Our 6 Week Blast Fat Challenge:
- Small Group Personal Training
- Unlimited Large Group Classes
- 6 Week Nutrition Guide
- Private Facebook Group
- TheLIFTGym Recipe Book
- PRIZES Throughout Challenge
- 3 InBody Scans
- We Will Keep You Accountable The Whole Way
THE LIFT GYM
413 Railroad Square Plaza
Point Pleasant Beach, NJ
08742
WE BELIEVE IN CREATING STRONGER PEOPLE, NOT JUST STRONGER BODIES THROUGH PERSONAL FITNESS.
SMALL GROUP TRAINING
The Lift Gym has developed a high energy, fun, and smart group training method. It will break plateaus and take your fitness to the next level. With a class size of 2-6 people, your coach is able to give you a personalized experience.
NUTRITION COACHING
We know that what you do outside the gym is as important as the work you do inside the gym. That's why we've made nutrition coaching a priority. No single plan works for everyone, and we understand how important it is to develop a strategy that makes sense and is easily implemented.
Expert Coaches
At The Lift Gym, we bring on the best fitness coaches and staff with a wide range of backgrounds, certifications, and specialties. We invest in our trainers’ continuing education because an investment in our team is an investment in our clients' success. This allows us to maintain our strong culture of client service and dedication to developing a fitness community.
GETTING STARTED IS EASY!
click the button below...enter some contact details and sign up for your first scan today!
No Holding Back!
Let's Get You Started And Rockin' Into 2021 Better Than Ever
OUR CLIENTS...GET RESULTS!
"Pictures don't lie. In 18 weeks I went from an unhealthy 309 pounds to a new man weighing in at 224 pounds. I am just one of hundreds of amazing transformations that happen at TheLiftGym"
JEFF TOTH
"My big goal was to qualify for and run the Boston Marathon. I knew 'more' miles wasn't going to get me there...I was already running 45-50 miles a week. But getting stronger and becoming a more efficient runner would. I took on the fat-loss challenge at The Lift and did in fact get stronger and lost 4% body-fat. These two things helped me take 22 minutes off of my Marathon time...ultimately qualifying for Boston. The Lift Gym is an incredible community that supports everyone's goal. If it's important to you...it's important to them"
JAY VITALE (ER Nurse)
"I'm better now at 62 than I was at 55! Since I started Small Group Personal Training at TheLIFT I have gotten stronger...I look and feel amazing...and I look forward to my workouts. They are fun...very effective...and I always leave feeling charged up and not 'beat up.
If you want better...you should be at TheLIFT"
KATHY DWECK
"A few months ago I was miserable. I couldn't believe I'd let myself get that far out of shape. I was barely sleeping because my snoring constantly woke me up. I'd wake up gasping for air because I would stop breathing in my sleep. I got winded putting on my shoes. Joining The Lift Gym was the best thing I could have done for myself. After just 3 weeks I looked in the mirror and saw myself again...fat started to 'melt' off my body and my confidence rose. I now feel amazing! This program works top to bottom. The nutrition plan, coupled with the workouts and support of the trainers and fellow members combine to make a truly incredible experience! I didn't just lose the weight...I got my health back. I can not wait to continue my journey at The Lift Gym!"
MATT BRADY
WHAT ACTUAL CLIENTS HAVE TO SAY!
GETTING STARTED IS EASY!
click the button below...enter some contact details and you can sign up for your first scan as soon as today!
Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.
Please consult your doctor before beginning any exercise or diet program.
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